{"id":88056,"date":"2021-02-24T12:04:37","date_gmt":"2021-02-24T10:04:37","guid":{"rendered":"https:\/\/zentor.de\/?p=88056"},"modified":"2021-03-11T12:22:04","modified_gmt":"2021-03-11T10:22:04","slug":"zentor-webinar-5-stress-hacks","status":"publish","type":"post","link":"https:\/\/zentor.de\/en\/zentor-webinar-5-stress-hacks\/","title":{"rendered":"zentor Webinar: 5 Stress Hacks for a Better Life (10.03.2021)"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>zentor Insights \u2014 Webinars for Purpose &amp; Happiness: Your interactive inspiration about the topics of happiness, a fufilling life and purpose<\/strong><\/h4>\n\n<p>Our zentor Insight Webinars deliver a well-tempered mix of learning and exchange. Wir share interesting insights from happiness research and mix these with proven real-life techniques and experience sharing. All about the topics happiness, fulfilling life and purpose. Free or charge and open for all, who&#8217;d like to participate. Why we do this? Becaus this our our purpose at zentor: Provide people with inspiration and proven techniques for an evidence-based pursuit of happiness. We look forward to seeing you!<\/p>\n\n<p>Our next session will be in English and carries the title: <strong>5 Stress Hacks for a Better Life<\/strong>.<\/p>\n\n<h5 class=\"has-text-align-center wp-block-heading\">Missed the webinar? Lucky you &#8211; here&#8217;s a recording<\/h5>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"5 stress hacks for a better life\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/hSuC14Sv3f4?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p><em>Stressed out during home office and lockdown? Well, then we might just have the perfect antidote. How about a free webinar hosted by zentor about 5 stress hacks for a better life? Get to know key insights from stress research and learn the best tips &amp; tricks how to better cope with your everyday challenges. Hands-on, based on sound scientific insights, and with tried and tested approaches.<\/em><\/p>\n\n<h4 class=\"has-text-align-center wp-block-heading\">To join please use this Zoom link:<\/h4>\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-right\">Date:<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-right\">Time:<\/p>\n\n\n\n<p class=\"has-text-align-right\">Topic:<\/p>\n\n\n\n<p class=\"has-text-align-right has-vivid-red-color has-text-color\">Registration:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Wednesday, 10.03.2021<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p><strong>18:30 &#8211; 19:30 CET<\/strong><\/p>\n\n\n\n<p><strong><strong>5 Stress Hacks for a Better Life<\/strong><\/strong><\/p>\n\n\n\n<p><span><b><u><a href=\"https:\/\/zoom.us\/j\/93686888165?pwd=MHRCa0RLMnVDMGNDQ3k0c1F2U3Bydz09\" target=\"_blank\" rel=\"noreferrer noopener\">Zoom Video Conference Link<\/a><\/u><\/b><\/span><\/p>\n<\/div>\n<\/div>\n\n<p class=\"has-text-align-center\"><em>We look forward to seeing you!<\/em><\/p>\n\n<h5 class=\"wp-block-heading\">Information about registration and format<\/h5>\n\n<p>Please use the above link to direclty join the webinar, which will be hosted as a Zoom video conference. You can access the webinar usually starting from 5 minutes prior to the actual session.<\/p>\n\n<p>Please select the option &#8216;join with (computer) audio&#8217; as you log on to the webinar and ideally also &#8216;join with camera&#8217; <em>&#8211;<\/em> as this allows for a better exchange and discussion with others. If you like, you can add your name in your Zoom user profile, which will be visible to all participants in the webinar. <\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium is-resized\"><img decoding=\"async\" src=\"https:\/\/zentor.de\/wp-content\/uploads\/2020\/11\/webinar.jpg\" alt=\"\" class=\"wp-image-84933\" width=\"500\" srcset=\"https:\/\/zentor.de\/wp-content\/uploads\/2020\/11\/webinar.jpg 1440w, https:\/\/zentor.de\/wp-content\/uploads\/2020\/11\/webinar-600x450.jpg 600w, https:\/\/zentor.de\/wp-content\/uploads\/2020\/11\/webinar-uai-375x281.jpg 375w, https:\/\/zentor.de\/wp-content\/uploads\/2020\/11\/webinar-uai-1032x774.jpg 1032w, https:\/\/zentor.de\/wp-content\/uploads\/2020\/11\/webinar-uai-750x563.jpg 750w, https:\/\/zentor.de\/wp-content\/uploads\/2020\/11\/webinar-uai-516x387.jpg 516w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/div>\n\n<h5 class=\"wp-block-heading\">Informationen on the agenda<\/h5>\n\n<p>Usually, we will spend ca. 30 minutes sharing insights and new perspectives, or maybe even conduct a short practical exercise. Subsequently, we&#8217;ll use the remaining 15 minutes for exchange and questions among participants. Participation is free of charge. The webinars will be in English or German &#8211; according to their individual titles. <\/p>\n\n<h5 class=\"wp-block-heading\">Online Course Stress<\/h5>\n\n<p>If you&#8217;re interested in the <a href=\"https:\/\/zentor.de\/en\/class\/stressbewaeltigung\/\">Stress Management online course<\/a>, which was mentioned during the Webinar and is reimbursable by public health insurance in Germany &#8211; you can find out more via this button:<\/p>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/zentor.de\/en\/class\/stressbewaeltigung\/\" style=\"border-radius:6px;background-color:#04bbfe\">Go to Stress Course<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>zentor Insights \u2014 Webinars for Purpose &amp; Happiness: Your interactive inspiration about the topics of happiness, a fufilling life and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":84933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[393,157,136,553],"tags":[565,113,112,125,247,249,564],"class_list":["post-88056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academy","category-event-en","category-research","category-zentor-insights-webinar-en","tag-exchange","tag-happiness-en","tag-inspiration-en","tag-purpose-en","tag-stress-en","tag-stressmanagement-en","tag-webinar-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>zentor Webinar: 5 Stress Hacks for a Better Life (10.03.2021) - zentor - Professional &amp; 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