Certified as a German Standard for Prevention and reimbursable by public health insurance in Germany
Important: You do not need a prescription (Rx) and your German statutory health insurance is required by law, to reimburse expenses for certified prevention courses like ours (usually 2x per year)!
For more information about reimbursement please see our article on this topic and about the certification process by the Central Prevention Test Center (ZPP) see this video.
In just 8 weeks you will learn through interactive lessons from the comfort of your home how to effectively manage your stress
This online course is aimed at adult participants, not suitable for minors with participartion at your own risk. For more information please also refer to our terms and conditions.
This course supports in coping with challenges of work and private life and to reduce your stress level. You will learn how stress develops, how to quickly recognize stress triggers and how to deploy key techniques for reducing stress.