Scientifically validated: Our online course stress works

In collaboration with the Technical University of Munich, we had our online course “Successfully Manage Stress and Build Resilience” tested for effectiveness – with a clear result…As part of a half-year study project, we worked with the Technical University of Munich to investigate whether our…


zentor webinar: Purpose Bootcamp - Free Introduction

zentor webinars for Purpose & Happiness: Your interactive inspiration for topics around the pursuit of happiness, purpose and a fulfilling lifeOur zentor Insight Webinars deliver a well-tempered mix of learning and exchange. We share interesting insights from happiness research and mix these…


zentor Webinar: 5 Stress Hacks for a Better Life (10.03.2021)

zentor Insights — Webinars for Purpose & Happiness: Your interactive inspiration about the topics of happiness, a fufilling life and purposeOur zentor Insight Webinars deliver a well-tempered mix of learning and exchange. Wir share interesting insights from happiness research and mix these…


zentor Webinar: Real connections - English (28.01.2021)

zentor Insights — Webinars for Purpose & Happiness: Your interactive inspiration about the topics of happiness, a fufilling life and purposeOur zentor Insight Webinars deliver a well-tempered mix of learning and exchange. We share interesting insights from happiness research and mix these…


Forward to the past

Can Diet and Lifestyle changes really reverse our biological age and allow us to ‘travel back’ to a younger version of ourselves (similar to the DeLorean automotive time machine in the movie “Back to the future”) ?For us at zentor, it is always important to combine insights from scientific…


2. Munich Happiness Research Meetup

https://www.meetup.com/Munich-Happiness-Research/events/258384320/


How happy are you - empirically speaking?

The zentor Purpose Score was validated in a scientific study of the TU Munich as a reliable metric for happiness and fulfilmentQuite a while ago we asked ourselves 'Can one measure fulfillment ' and realized that with the exception of our zentor Purpose Score there are only a few scientifically…


To live a fulfilling life

What we can learn from happiness research - or the evolution of our zentor model for happiness and a fulfilling lifeWhen you walk into a bookstore today, you will usually find entire bookshelves full of self-help guides for more happiness in life. It seems that many of us are in search of…


Happiness - how do you mean?

An attempt to define happiness and a fulfilling life.May I ask you a question? How do you know you are leading a fulfilling and happy life? And I don't mean the single 'ingredients' for it, like purpose, family, friends, leisure time, health, etc., but how exactly do you know that you are happy…


International Day of Happiness

Happiness got a special celebration day - created by the United Nations„Happiness For All, For Ever“,is the motto of this year's International Day of Happiness. In times of Covid-19 this rather sounds like wishful thinking of times long ago. Walking through the supermarket, the empty noodle…


Mis-connected

What do digital networks mean for our human relationships - and what does this have to do with a fulfilling life?How many 'connections' do you have on LinkedIn, Xing or Facebook? How large is your digital network over all WhatsApp groups? If your answer to those questions would astonishingly be…


Is stress contagious?

Attention High infectionriskLet's be honest, it makes us a little nervous - this new danger of infection with the coronavirus, which is getting closer and closer. This week it has reached our doorstep There are press conferences, the "Task-Force Infectiology" is working at full speed and maybe…


4. Munich Happiness Research Meetup

We are delighted to invite you to our 4. Happiness Research Meetup with the topic "Making Real Connections"!When: Wednesday, 12. February 2020 at 18:00hWhere: Werk 1, Atelierstr. 29, 81671 Munich (Werksviertel - near Ostbahnhof)…


Intentionally happy

The battle of giants - New Year's resolutions and the power of habitWhat are your good intentions for the New Year or maybe also for the new decade - something like more sport, digital detox, less work and enjoying life instead? We all know exactly what would do us good and how we could bring…


3. Munich Happiness Research Meetup

After a loooong period of waiting we finally managed to schedule it: The 3. Happiness Research Meetup will take place under the topic "Happiness vs. Burn-out"!When: Wednesday, 04.12. at 6:00 pmWhere: In LV 1871's offices at Maximiliansplatz 5, 80333 Munich (near Stachus)…


Forge of Fortune

Every man is the architect of his own fortune or can one learn to be happy?The saying 'Every man is the architect of his own fortune' was already known amongst the Romans. In the 3rd century b.C. it appeared with the then consul Appius Claudius Caecus And still today it shapes the perception, of…


Why a 'purpose platform'?

Every company has its own story of incorporation. At zentor we are driven by the desire to mentor people on their pursuit of happiness and thus to contribute to a more sustainable society.A ManifestIn most developed countries, we live in societies, which have very few physical scarcities.The…


10-10: World Mental Health Day

October 10 is the World Mental Health Day40 seconds seen statistically so short is the time interval between two suicides in the world - and it is the topic of the World Mental Health Day 2019Every year about 800.000 people in the world commit suicide In Germany there are 10,000 every year…


1. Munich Happiness Research Meetup

https://www.meetup.com/Munich-Happiness-Research/events/255610650/