zentor Webinar: 5 Stress Hacks for a Better Life (10.03.2021)

zentor Insights — Webinars for Purpose & Happiness: Your interactive inspiration about the topics of happiness, a fufilling life and purpose Our zentor Insight Webinars deliver a well-tempered mix of learning and exchange. Wir share interesting insights from happiness research and mix these…


zentor Webinar: Real connections - English (28.01.2021)

zentor Insights — Webinars for Purpose & Happiness: Your interactive inspiration about the topics of happiness, a fufilling life and purpose Our zentor Insight Webinars deliver a well-tempered mix of learning and exchange. We share interesting insights from happiness research and mix these…


Forward to the past

Can Diet and Lifestyle changes really reverse our biological age and allow us to ‘travel back’ to a younger version of ourselves (similar to the DeLorean automotive time machine in the movie “Back to the future”) ? For us at zentor, it is always important to combine insights from scientific…


2. Munich Happiness Research Meetup

https://www.meetup.com/Munich-Happiness-Research/events/258384320/


How happy are you - empirically speaking?

The zentor Purpose Score was validated in a scientific study of the TU Munich as a reliable metric for happiness and fulfilment Quite a while ago we asked ourselves 'Can one measure fulfillment ' and realized that with the exception of our zentor Purpose Score there are only a few scientifically…


To live a fulfilling life

What we can learn from happiness research - or the evolution of our zentor model for happiness and a fulfilling life When you walk into a bookstore today, you will usually find entire bookshelves full of self-help guides for more happiness in life. It seems that many of us are in search of…


Happiness - how do you mean?

An attempt to define happiness and a fulfilling life. May I ask you a question? How do you know you are leading a fulfilling and happy life? And I don't mean the single 'ingredients' for it, like purpose, family, friends, leisure time, health, etc., but how exactly do you know that you are happy…


International Day of Happiness

Happiness got a special celebration day - created by the United Nations „Happiness For All, For Ever“,is the motto of this year's International Day of Happiness. In times of Covid-19 this rather sounds like wishful thinking of times long ago. Walking through the supermarket, the empty noodle…


Mis-connected

What do digital networks mean for our human relationships - and what does this have to do with a fulfilling life? How many 'connections' do you have on LinkedIn, Xing or Facebook? How large is your digital network over all WhatsApp groups? If your answer to those questions would astonishingly be…


Is stress contagious?

Attention High infectionrisk Let's be honest, it makes us a little nervous - this new danger of infection with the coronavirus, which is getting closer and closer. This week it has reached our doorstep There are press conferences, the "Task-Force Infectiology" is working at full speed and maybe…